"Alexis brings a rooted, honest, curious, and realistic approach to the work we do together. She does not stray from the tough questions, yet has a soft way of bringing clarity to complicated emotional and mental blockages- particularly when relating to the limbs of yoga or Buddhist principles. I appreciate that Alexis calls attention to social constructs that may affect my intention, in addition to assisting me to work around these barriers. I recently moved across the country and decided to actively continue seeing Alexis via video sessions because I appreciate the traction and support she has and continues to offer. To me, Alexis immulates peace, analytical curiosity, commitment, and a lightness of being (that therapy could always use). "

Client J

"I have been a patient of Alexis' ...and she has been a truly wonderful influence for me. I have seen 5-6 therapists on a long term basis throughout the last 15-20 years of my life. In the year we have worked together, I have found that Alexis was quickly able to pinpoint issues and ask probing, intentional questions that have allowed me to address issues to a depth I had not ever experienced in therapy before. She began with thorough intake questions about my background and biographical details that took over two sessions to completely run through, which helped me surface many thoughts, emotions, and past experiences I wanted to run through in later sessions. One of the things I also find she does which I have never had any therapist do with me before was ask questions relating to how I felt emotions in my physical body. I have found this approach extraordinarily helpful. Alexis has a thoughtful, non-judgmental, and compassionate take on therapy, I would recommend her highly."

Client S

"I've worked with Alexis Cabrera for 1 year+ now, incredibly intelligent, professional, and insightful - also just down to earth and cool, which is a huge bonus. There are no "clinical" feelings or frills, which is awesome.

I remember my first visit vividly with Alexis, I was very nervous about speaking with a therapist and Alexis made me feel very comfortable, and has been incredibly helpful in the journey, and sensitive to my needs.

I'd recommend this practice to anyone - if you're skeptical about therapy, start here."

Client Jo

I’ve been working with Alexis for nearly 3 years now. It was something akin to divine intervention when we met each other. I’d been looking for years for a counselor or therapist who could work with me both on my emotional and spiritual growth. I had recently been turned down by what I considered to be my last attempt at finding someone who worked for me, and I’d decided that I would heal myself by attending another Vipassana meditation retreat.

It was there that I met Alexis, and we have been working together since. I still consider it a meeting far greater and more profound than mere coincidence. Alexis has the perfect mix of abilities and insights; she understands how to help her clients heal emotionally while at the same time evolving in consciousness. There have been moments of quiet reflection and contemplation combined with more than a few “Holy Shit” moments over the years, and the Self that I recognize now I would have not been capable of imagining three years ago.

Alexis and I have not met in person since the original Vipassana retreat because of distance, but our virtual sessions have accomplished infinitely more for my peace of mind and spirit that I could have accomplished in years of in-person sessions with any of the practitioners that I had previously tried, and any others that I might have tried to work with going forward.

Working with Alexis will likely benefit you in ways that you cannot imagine, and I recommend her work to anyone.

Client Sc

I have been seeing Alexis for about 5 years now and she has absolutely changed my life. She is not only professional, but also down to earth, wise, personable, relatable, and genuine. She has been helpful in an array of different areas of life, from miniscule day to day happenings to massive life-altering experiences- I highly recommend her to people in all walks of life and guarantee that she will be able to make your journey a smooth and comfortable one.

Client D

"I had a not-so-great therapy experience in the past, which stopped me from trying therapy again for a while. I hesitantly started treatment with Alexis about a year ago, and it took almost no time to get rid of all my hesitations. Alexis is an AMAZING practitioner. She has an uncanny ability to make you feel understood and heard while probing when needed. She helped me work through some tough personal things in a seemingly painless way. I went through a lot of changes during this past year and I could not have done it without Alexis’ support. I ended every single session feeling better, more hopeful, and ready to put in the work. I truly appreciate Alexis’ attention to detail and the care and empathy with which she approaches every conversation we’ve had."

Client C

Alpha Yoga School shares my perspectives on identical themes in psychotherapy and yoga theory

Yoga in Psychotherapy

I worked with Alexis for just under a year. At our 6 month review of the goals I'd stated at the start of our time together, I was completely astounded at how much progress we'd made. Alexis tailored her approach to me so fully, that the work we had done barely felt like work, and the progress I made had fit seamlessly into my life. Alexis is a kind, relaxed, helpful, and comforting professional, who has made a massive difference to me. I can't speak highly enough of her.

Client Mae

Before I started working with Alexis, I had very active anxiety, disordered eating, and numerous unhealthy relationships. Basically, I felt like life was punishing me. Alexis has helped me reshape my understanding of the circumstances I found myself. I’m more present, feel connected to my higher-self, and make empowered decisions.
What to know what this transformation looks like? I got out of a long-term relationship that drained me. I know longer hustle myself to sickness, nor do I used food as a source of control. I began writing my dream film script and moved cross country. Time with Alexis is life changing!

Client Starry

Alexis is a wonderful counselor who brings a great amount of care, energy and above all, creativity to her work. Having known and trained alongside Alexis for many years, I've had the pleasure to witness her profound commitment to cultivating increased awareness and freedom both within her self and those who are lucky enough to work with her. She is passionate about her work with clients and to providing a sublime balance of support and challenge in order to encourage their growth. Plus, she's a truly unique and compassionate human with a sharp sense of humor. I cannot recommend Alexis more highly.
Zachary Sandler, LCSW

Zach, Peer Supervisor

After meeting with Alexis for only a month, I was already noticing significant changes in my state of awareness. She helped me understand and work through some of my patterns of self-loathing and fear-driven thoughts, and though I still wrestle with them, I feel there is more spaciousness around these thoughts. I feel I'm more forgiving to myself, which is huge to me because I am often extremely hard on myself. Alexis also understands well many intricacies of Eastern/Hindu/Buddhist spirituality, perspectives I play with daily, and it is really comforting to have someone to talk to that understands what it's like to live on a different, dare-we-say "mystical," plane of consciousness. She has helped me learn to love myself more wholly and I am incredibly grateful for that.

Client Lu

Testimonials: Testimonials