HOW DID I GET HERE?

Trying to figure out if counseling is the right choice for you?

Psychotherapy is a practice of healing that helps you to understand your motivations and behavior so that you can become empowered to improve your quality of life. Unlike psychiatric medication, therapy is non-invasive; I treat the source of your illness, not your symptoms. Unlike religion, I work from an empirically based framework of theories that have been known to solve psychological problems.

Therapy is meant to enable you to understand the historical and environmental influences that are interrupting your ability to self-realize.

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The therapist is the intersection of the known and the unknown. My job is to serve as that support that transforms you from your current self to your highest potential.